About Me:

As a health coach, I am passionate about helping individuals achieve optimal well-being and reclaim their health. With a Masters in Health and Wellness Education, I possess the knowledge and expertise to guide others on their wellness journey. Drawing from my experience as a former health, nutrition, lifetime fitness, and physical education teacher, I understand the importance of a holistic approach to wellness. Furthermore, my personal journey of overcoming chronic fatigue syndrome (ME) and fibromyalgia has equipped me with valuable insights and strategies to support others in their own healing process. Through customized coaching sessions, I aim to empower individuals to make sustainable lifestyle changes, improve their overall well-being, and thrive in all aspects of life. Contact me today to schedule an appointment.